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Training & Clinics


Off Season Training Opportunities

SOFTBALL IS A GAME OF SECONDS - What can you do to throw harder and more accurately to beat the runner? How can you run faster to beat the ball to the base? How can you move to cover more dirt? Practice your form and agility, then when you have it down do it again and again but faster!

Looking for drills to do at home on cold winter days?  Check these out:

QUICK FEET

QUICK HANDS & HAND EYE COORDINATION

FIELDING through the throw - FOOTWORK

 

 

Local options for inside practice

Batting cage and turf field rental options.

www.dundasdome.com